BRDD's Journal, 12 April 2012

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Weigh In record (no journal entry) for 12 April 2012

274.6 lb Lost so far: 0 lb. Still to go: 44.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:

274 kcal

Fat: 0.84g | Prot: 5.10g | Carb: 70.22g. Snacks/Other: Navels Oranges . more...

3666 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 4.3 lb a week

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BRDD's Journal, 12 April 2012

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