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Now I feel better. Taking a stress test for cardio today and my weight dropped. I did a lot of "grazing" this week. Did a little extra walking but not enough. Headed back. I think 310 is a new low ... will check graphs. Thanks FS buddies for all your support. I see people are talking about KETO ... google here I come ...
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310.4 lb
Lost so far: 9.6 lb.
Still to go: 70.4 lb.
Diet followed 100%.
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losing 7.4 lb a week
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