Weigh In record (no journal entry) for 12 April 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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260 kcal
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Fat: 8.21g | Prot: 9.53g | Carb: 35.98g.
Breakfast: Toasted Multigrain Bread, Fried Egg, Bananas, Fat Free French Vanilla Creamer. more...
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gaining 7.0 lb a week
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