Weigh In record (no journal entry) for 11 April 2012
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276.0 lb
Lost so far: 6.0 lb.
Still to go: 116.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2012:
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1704 kcal
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Fat: 83.69g | Prot: 61.28g | Carb: 200.18g.
Breakfast: Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Spreadable Cheese - Spinach Artichoke, deli cuts oven-roasted turkey breast, thin sliced 21 whole grains killer light 65 calorie bread, String Cheese. Dinner: Light Balsamic Vinaigrette, Mixed Salad Greens, Navy Bean Soup. Snacks/Other: Spreadable Cheese - Spinach Artichoke, Triscuit Cracked Pepper & Olive Oil Crackers, String Cheese, Milk Chocolate with Marshmallow Flavored Creme Peepsters, Tomato Basil String Cheese. more...
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gaining 3.5 lb a week
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