Weigh In record (no journal entry) for 27 March 2010
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187.4 lb
Lost so far: 1.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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2140 kcal
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Fat: 70.68g | Prot: 135.05g | Carb: 128.70g.
Breakfast: Turkey Jerky, Active Greens Chocolate. Lunch: BLT Salad, Feta Cheese, Grilled Chicken. Dinner: Chargrilled Chicken Cool Wrap. Snacks/Other: Classic Italian 6 Cheese Shredded Cheese, White Table Wine, Strawberries, Vitamin Enhanced Water Lemonade. more...
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2374 kcal
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Activities & Exercise:
driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, breastfeeding - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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