Weigh In record (no journal entry) for 11 April 2012
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348.5 lb
Lost so far: 35.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1373 kcal
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Fat: 83.63g | Prot: 59.24g | Carb: 98.96g.
Breakfast: Pears, Meatless Spinach Quiche. Lunch: Canola Vegetable Oil, Polish Sausage, Deviled Egg. Dinner: Lentil Soup. more...
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gaining 12.3 lb a week
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mamajoann's weight history
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