Weigh In record (no journal entry) for 06 September 2017
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152.8 lb
Lost so far: 66.8 lb.
Still to go: 2.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2017:
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908 kcal
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Fat: 63.22g | Prot: 56.46g | Carb: 34.40g.
Lunch: Abacate, Tomates Cereja, Banha de Porco, Ovo, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Berinjela Cozida, Abobrinha Refogada, Pimentão Verde, Jiló. more...
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gaining 1.3 lb a week
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