Snuffy325's Journal, 11 April 2012

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Weigh In record (no journal entry) for 11 April 2012

310.0 lb Lost so far: 11.8 lb. Still to go: 160.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2012:

1132 kcal

Fat: 71.13g | Prot: 89.14g | Carb: 24.08g. Breakfast: All Natural Sour Cream, steak sauce, scrambled egg, new orleans sausage. Lunch: AdvantEdg dark chocolate. Dinner: sugar free strawberry jello, french style green beans, pork chop. more...

3425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week

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Snuffy325's Journal, 11 April 2012

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