Weigh In record (no journal entry) for 11 April 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 April 2012:
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807 kcal
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Fat: 38.28g | Prot: 81.84g | Carb: 40.92g.
Breakfast: Trutaste Fresh Light Cream 5%, coffee, boiled egg, green peppers. Lunch: kraft balsamic, red onion, PC extra lean boneless chicken brts butterfly-style, Baby Spinach, TreStelle traditional light feta, black olives. Dinner: HIGH LINER HADDOCK, broccoli. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), coffee, Coffee or Table Cream (Light), Coffee (Brewed From Grounds), atkins peanut fudge granola bar, tetley green tea, celery stalk. more...
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1922 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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