tOalex's Journal, 05 September 2017

Weigh In record (no journal entry) for 05 September 2017
121.3 lb Lost so far: 19.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2017:
800 kcal Fat: 31.25g | Prot: 126.71g | Carb: 1.50g.   Breakfast: Egg White, Egg. Lunch: Egg, Siblou deluxe tuna in water. Dinner: Publix Boneless Skinless Chicken Thighs, Publix Boneless Skinless Chicken Thighs, Publix Boneless Skinless Chicken Thighs. more...
steady weight



     
 

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