Weigh In record (no journal entry) for 05 September 2017
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206.0 lb
Lost so far: 6.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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416 kcal
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Fat: 18.50g | Prot: 18.60g | Carb: 41.24g.
Dinner: Cooked Broccoli (from Frozen), Asda Cauliflower, Asda Oven Chips, Cooked Carrots (from Frozen). Snacks/Other: Alpro Soya Cherry & Blueberry Yoghurt, Old El Paso Sliced Green Jalapenos, Ilchester Mexicana Slices. more...
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losing 10.5 lb a week
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PurpleKorat's weight history
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