Weigh In record (no journal entry) for 10 April 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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481 kcal
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Fat: 20.40g | Prot: 29.42g | Carb: 62.10g.
Lunch: Unsweetened Frozen Raspberries, Blueberries (Unsweetened, Frozen), Pure Unsweetened Almond Milk. Dinner: Ground Chicken, Lettuce. Snacks/Other: Traditional Breadsticks, Lindor White Chocolate Truffles. more...
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losing 13.6 lb a week
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