Weigh In record (no journal entry) for 10 April 2012
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170.6 lb
Lost so far: 1.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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335 kcal
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Fat: 14.34g | Prot: 37.96g | Carb: 14.49g.
Lunch: Nutrilite Whey Protein Powder Chocolate. Snacks/Other: Beef Jerky, Almonds. more...
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losing 5.6 lb a week
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jayswife1's weight history
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