Weigh In record (no journal entry) for 15 March 2010
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161.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 March 2010:
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2071 kcal
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Fat: 138.75g | Prot: 136.84g | Carb: 60.05g.
Breakfast: Butter, day break. Lunch: Red Tomatoes (In Tomato Juice, Canned), bacon, scrambled egg. Dinner: pork crunch, vodka, crunchy baked cheese, cadbury dairy milk, tinned carrots, Mint Sauce, asparagus, lamb chops. Snacks/Other: Butter, splenda, Cinnamon, Egg, milled organic flaxseed. more...
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2182 kcal
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Activities & Exercise:
Shopping - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Standing - 4 hours and 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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