Weigh In record (no journal entry) for 09 April 2012
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127.6 lb
Lost so far: 5.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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2283 kcal
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Fat: 42.83g | Prot: 107.87g | Carb: 323.05g.
Breakfast: sugar, coffee mate, fruity pebbles. Lunch: Side Corn Tortilla Chips (1 1/2 oz), Rice, Black Beans, Original Shrimp Baja Taco, Original Carnitas Baja Taco. Dinner: Keystone Light Beer, Cool Whip Whipped Topping Lite, Strawberries, Potato Salad, Baked Beans with Pork (Canned), Barbecue Grilled Chicken. more...
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1781 kcal
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Activities & Exercise:
Standing - 4 hours, Sleeping - 7 hours, Resting - 9 hours, Desk Work - 4 hours. more...
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gaining 0.8 lb a week
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