jenniferann1313's Journal, 09 April 2012

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1565 kcal

Fat: 53.64g | Prot: 92.14g | Carb: 156.46g.   Breakfast: Grapefruit, Coffee. Lunch: Ketchup, Tyson chicken nuggets. Dinner: Potatoes, BBQ sauce, Grilled chicken. Snacks/Other: Red wine, Banana, Peanut butter, Apple. more...

2283 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...