jayswife1's Journal, 09 April 2012

171.4 lb Lost so far: 0.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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193 kcal

Fat: 3.21g | Prot: 17.98g | Carb: 24.05g.   Breakfast: Trim Lowfat Cottage Cheese, Pineapple (Solids and Liquids, Juice Pack, Canned) . more...

3713 kcal

Activities & Exercise: Exercise machine (moderate) - 3 hours and 11 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...