Weigh In record (no journal entry) for 31 August 2017
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191.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1159 kcal
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Fat: 38.24g | Prot: 43.69g | Carb: 163.41g.
Breakfast: Donatos Pizzeria 3 Cheese Garlic Bread. Lunch: Bananas, Trader Joe's Korma Fish Curry with Basmati Rice. Dinner: Kawan Food Vegetable Curry, Brown Rice, Soft Bread Stick with Garlic and Parmesan Cheese. more...
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gaining 4.2 lb a week
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