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I could of gained more if I could move better. Suffering from back problems and not able to walk or stand to long or quick. Not able to exercise other than therapy.
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190.6 lb
Lost so far: 0.6 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2017:
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122 kcal
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Fat: 0.64g | Prot: 10.85g | Carb: 23.28g.
Breakfast: Perkins Restaurant Sugar Free Pancake Syrup, Aunt Millie's 35 Calorie Potato Bread, Water, Coffee, Egg Beaters Egg Beaters - Original. more...
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gaining 0.2 lb a week
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