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it has been a while since I have seriously tried to loose weight. I have been maintaining and that is great. I have been doing a lot of "fun" eating lately and the weight is starting to creep. I know where that will take me. Time to once again, buckle down and be healthy. Recording food and exercising. Maybe I will actually get that last 10lbs off!
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169.4 lb
Lost so far: 30.8 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2012:
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493 kcal
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Fat: 14.38g | Prot: 24.34g | Carb: 66.52g.
Breakfast: hashbrown, coffee, egg. Lunch: strawberry, fat free vanilla yogurt, blackberry, 15 BEAN SOUP. more...
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gaining 1.2 lb a week
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