mamajoann's Journal, 09 April 2012

tilt easter
took the day off
345.0 lb Lost so far: 39.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
1208 kcal Fat: 61.53g | Prot: 96.14g | Carb: 180.54g.   Breakfast: Butterscotch Topping, Pineapple, Meatless Spinach Quiche. Lunch: Creamed Cauliflower, Wheat Thins, No Sugar Added Fat Free Frozen Vanilla Yogurt. Dinner: Meat Loaf Made with Beef. more...
steady weight

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