Weigh In record (no journal entry) for 26 March 2010
|
188.4 lb
Lost so far: 0.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2010:
|
1224 kcal
|
Fat: 49.44g | Prot: 85.37g | Carb: 109.27g.
Breakfast: Strawberries, Beef Jerky, Whole Milk. Lunch: Grilled Chicken, Feta Cheese, BLT salad. Dinner: Spicy Chicken Cool Wrap. Snacks/Other: arcor filled hard candy, Apples, Baby Carrots, Vitamin Enhanced Water Lemonade. more...
|
|
2569 kcal
|
Activities & Exercise:
Resting - 8 hours, Sleeping - 6 hours, Sitting - 6 hours, breastfeeding - 1 hour, Desk Work - 2 hours, Driving - 1 hour. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jebbie23's weight history
|