Weigh In record (no journal entry) for 09 April 2012
|
267.6 lb
Lost so far: 15.0 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2012:
|
574 kcal
|
Fat: 34.30g | Prot: 57.77g | Carb: 4.99g.
Breakfast: sugar free gelatin, Spicy Turkey Soup, heinz reduced, honeysuckle ground turkey, kroger spicy brown mustard, pepperjack, eggs, Parmesan Tilapia. Lunch: radish, oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
|
|
3148 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChickityChick's weight history
|