Weigh In record (no journal entry) for 29 August 2017
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129.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1119 kcal
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Fat: 63.45g | Prot: 91.23g | Carb: 43.68g.
Breakfast: Hillandale Farms Shredded Colby Jack Cheese, Hormel Black Label Fully Cooked Original Bacon, Egg Beaters Egg Beaters - Original. Lunch: Tuna Salad, Jason's Deli Tomato Slice. Dinner: Baked or Broiled Cod, Whole Foods Market Lobster Bisque. more...
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gaining 0.1 lb a week
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