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Happy Easter Everyone!
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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1386 kcal
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Fat: 57.83g | Prot: 64.28g | Carb: 149.87g.
Breakfast: strawberry, Better Oats Oatmeal Raisin Cookie. Lunch: diet coke, bronco berry sauce, arbys jalapeno bites, Chicken Bacon & Swiss Crispy Sandwich. Dinner: grape tomatos, Honey Mustard Yogurt Dressing, Herb Baby Romaine, Tortilla Crusted Tilapia. Snacks/Other: Dark Chocolate Hearts. more...
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2694 kcal
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Activities & Exercise:
Desk Work - 4 hours, Stretching (yoga) - 20 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
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losing 3.5 lb a week
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