Weigh In record (no journal entry) for 29 August 2017
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202.2 lb
Lost so far: 25.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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455 kcal
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Fat: 23.46g | Prot: 17.20g | Carb: 47.88g.
Breakfast: Milk, Coffee (Brewed From Grounds), Carrefour Bio Yaourt Nature, Moulin Des Moines Graines de Chia, Baby Spinach, Peaches. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Carrefour Haricots Verts Très Fins, White wine vinaigre dressing, Trader Joe's Mache, Bonduelle Betteraves, Grape Tomatoes, Trader Joe's Hass Avocado. more...
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losing 0.1 lb a week
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