Weigh In record (no journal entry) for 06 April 2012
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268.2 lb
Lost so far: 14.4 lb.
Still to go: 128.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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548 kcal
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Fat: 32.78g | Prot: 54.59g | Carb: 4.44g.
Breakfast: Parmesan Tilapia, radish, sugar free gelatin, eggs, pepperjack, honeysuckle ground turkey, kroger spicy brown mustard, heinz reduced, Chicken & Vegetable Soup. Lunch: oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
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3155 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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gaining 11.2 lb a week
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