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ChickityChick
Journal
07 Apr 12
ChickityChick's Journal, 07 April 2012
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Weigh In record (no journal entry) for 07 April 2012
267.6 lb
Lost so far:
15.0 lb
.
Still to go:
127.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2012:
440 kcal
Fat: 27.27g | Prot: 40.35g | Carb: 5.09g.
Breakfast:
honeysuckle ground turkey, radish, heinz reduced, eggs, Spicy Turkey Soup, kroger spicy brown mustard, pepperjack.
Lunch:
oscar mayer oven roasted turkey breast.
Dinner:
kroger shredded sharp cheese.
more...
3148 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
losing 4.2 lb a week
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