Weigh In record (no journal entry) for 07 April 2012
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142.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1833 kcal
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Fat: 51.18g | Prot: 59.82g | Carb: 178.05g.
Breakfast: Emergen-C, Coffee. Lunch: Fettuccine, Tomato Sauce, Green String Beans, Chicken Breast. Dinner: Potato French Fries, Cupcake with Icing, Chicken Crispers, Pinot Gris (Grigio) Wine. Snacks/Other: Cream Cheese Spread, Butter Pound Cake. more...
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losing 7.0 lb a week
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