Weigh In record (no journal entry) for 25 March 2010
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233.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1901 kcal
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Fat: 80.51g | Prot: 132.27g | Carb: 157.70g.
Breakfast: Pepperoni Pizza, miracle whip, 100% Whole Wheat Whole Grain Bread, Sliced Swiss Cheese. Dinner: chicken wing, ranch dressing, salmon. Snacks/Other: Mini Delights Chocolatey Drizzle, DGC(w/protein shake), Protein Shake. more...
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gaining 29.4 lb a week
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