Weigh In record (no journal entry) for 06 April 2012
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169.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1284 kcal
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Fat: 71.36g | Prot: 76.74g | Carb: 116.86g.
Breakfast: yellow lentil hummus, String Cheese. Lunch: quest, raw almonds, string cheese sargento. Dinner: Almond Nut-thins - Cheddar Cheese Nut & Rice Cracker Snacks, Sweet Potato, String Cheese, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot. more...
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gaining 1.4 lb a week
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