Weigh In record (no journal entry) for 06 April 2012
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245.8 lb
Lost so far: 19.2 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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725 kcal
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Fat: 20.18g | Prot: 76.46g | Carb: 62.00g.
Breakfast: Banana Creme 55 Shake. Lunch: Banana Creme 55 Shake. Dinner: Light Italian Dressing, Grape Tomatoes, Romaine Lettuce, Beef Eye Of Round (Trimmed to 1/8" Fat). Snacks/Other: Banana Creme 55 Shake, Energy Wild Starwberry Sugar Free, S'more Crunch Bar. more...
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losing 1.1 lb a week
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