Weigh In record (no journal entry) for 06 April 2012
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193.6 lb
Lost so far: 22.2 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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1436 kcal
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Fat: 67.19g | Prot: 60.80g | Carb: 137.59g.
Breakfast: water, 2% milk, bacon, fiber one cereal. Lunch: crystal light punch, yeast roll, instant mashed potatoes, roast beef with gravy. Dinner: diet wild cherry pepsi, taco bell rice, nachos supreme, locos taco. more...
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3004 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
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gaining 1.2 lb a week
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hollipop's weight history
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