Weigh In record (no journal entry) for 06 April 2012
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134.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2017 kcal
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Fat: 78.50g | Prot: 94.06g | Carb: 241.41g.
Breakfast: egg, bacon. Lunch: mayo, swiss cheese, baked chips, firehouse subs. Dinner: Sun Chips Jalapeno Jack, subway buffalo chicken. Snacks/Other: gummy worms , circus peanuts, now and laters, lindor. more...
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1533 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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