Weigh In record (no journal entry) for 06 April 2012
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158.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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688 kcal
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Fat: 15.19g | Prot: 52.54g | Carb: 101.56g.
Breakfast: Organic Frozen Raspberries, Frozen Blueberries, Sweetened Almond Milk. Lunch: Cocktail Shrimp with Sauce. Dinner: Crab Smart Seafood Flakes, Zucchini, Onions, Yellow Summer Squash. Snacks/Other: Low Fat American Cheese, Traditional Breadsticks, Traditional Breadsticks, Apples. more...
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gaining 0.3 lb a week
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