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Ow. Just ow. Today will be spent in bed. Unexpected surgery is not my preferred way to liven up a boring week.
But at least the pain of walking to to kitchen makes for a good snacking-deterrent. I'll take my silver linings where I can find them.
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244.4 lb
Lost so far: 5.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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