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I started the P90X diet and it took me a few days to tweak it to my taste - but now I think I have it down. I have seen about a .3 pound/day loss over the last 2 days. The first 2 days I ate 1,800 calories and didn't really follow the portion requirement, so I had a slight gain in weight - but I knew within a week that would be gone.
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157.0 lb
Lost so far: 2.2 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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gaining 1.1 lb a week
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