Weigh In record (no journal entry) for 05 April 2012
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266.6 lb
Lost so far: 16.0 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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508 kcal
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Fat: 29.17g | Prot: 51.39g | Carb: 4.97g.
Breakfast: sugar free gelatin, heinz reduced, eggs, radish, Chicken & Vegetable Soup, honeysuckle ground turkey, pepperjack, kroger spicy brown mustard, Parmesan Tilapia. Lunch: oscar mayer oven roasted turkey breast. more...
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3136 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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steady weight
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