jlosmile's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
267.4 lb Lost so far: 4.6 lb.    Still to go: 122.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
640 kcal Fat: 42.80g | Prot: 44.82g | Carb: 9.71g.   Breakfast: Bacon, fried egg. Snacks/Other: Advantage Marshmallow Mudslide Bar. more...
losing 19.6 lb a week

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