fabiano83's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010

171.7 lb Lost so far: 4.6 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2010:

215 kcal

Fat: 4.26g | Prot: 12.36g | Carb: 36.01g. Breakfast: Plain Yogurt, Muesli (Dried Fruit and Nuts). more...

1906 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 16.2 lb a week


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fabiano83's weight history