Weigh In record (no journal entry) for 05 April 2012
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126.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1406 kcal
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Fat: 79.00g | Prot: 90.10g | Carb: 83.40g.
Breakfast: Avocados, Stir-fry Vegetables, Egg White , Egg, Organic Coconut Milk, Coffee. Lunch: Bacon Grease , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Onions , Coconut Oil, Brussels Sprouts , Bacon. Dinner: Curry Chicken Wrap. Snacks/Other: Classic Cole Slaw Mix, Yellow Mustard, Natural Choice Oven Roasted Deli Turkey, Herbal Tea. more...
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losing 1.0 lb a week
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