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6am
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141.6 lb
Lost so far: 1.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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560 kcal
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Fat: 22.21g | Prot: 27.62g | Carb: 69.00g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Dinner: Think Thin Chunky Peanut Butter Bar. Snacks/Other: Chocolate Covered Banana with Nuts. more...
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gaining 4.2 lb a week
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