Weigh In record (no journal entry) for 04 April 2012
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266.6 lb
Lost so far: 16.0 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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798 kcal
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Fat: 58.17g | Prot: 58.09g | Carb: 6.40g.
Breakfast: Parmesan Tilapia, sour cream, casa mamita salsa, breakfast best, onion, bell peppers, eggs, kroger spicy brown mustard, pepperjack, honeysuckle ground turkey. Lunch: oscar mayer oven roasted turkey breast. Dinner: sugar free gelatin, kroger shredded sharp cheese. more...
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3136 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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losing 1.4 lb a week
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