Weigh In record (no journal entry) for 04 April 2012
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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921 kcal
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Fat: 25.63g | Prot: 28.27g | Carb: 137.07g.
Breakfast: COFFMATE SUGAR FREE HZLNT, Banana, Applewood Bacon, Egg & Cheese. Lunch: 100 calorie chocolate, vegetable pizza, Apples, Light Fat Free Very Cherry Yogurt. Snacks/Other: Grapes, Baby Carrots. more...
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gaining 0.5 lb a week
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