Weigh In record (no journal entry) for 04 April 2012
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242.8 lb
Lost so far: 7.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1079 kcal
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Fat: 20.38g | Prot: 38.07g | Carb: 193.56g.
Breakfast: coffee. Lunch: baked potato, tomato, ham and cheese sandwich. Dinner: skim milk, crunchy raisin bran cereal great value. Snacks/Other: animal crackers. more...
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steady weight
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davidsprincess's weight history
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