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HMR is working well! I'm hungry sometimes, and tired a lot (probably too low calories). I was mourning last night over what my future eating (and drinking!) will hold. Either no pizza or booze forever, or else get fat again - because I don't think I could stop the slip if I tried to moderately drink or eat junk food again.
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198.6 lb
Lost so far: 24.8 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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