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ChickityChick
Journal
03 Apr 12
ChickityChick's Journal, 03 April 2012
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Weigh In record (no journal entry) for 03 April 2012
266.8 lb
Lost so far:
15.8 lb
.
Still to go:
126.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2012:
371 kcal
Fat: 21.24g | Prot: 35.96g | Carb: 4.58g.
Breakfast:
eggs, heinz reduced, Parmesan Chicken, Chicken & Vegetable Soup, honeysuckle ground turkey, pepperjack, kroger spicy brown mustard, radish.
Lunch:
oscar mayer oven roasted turkey breast.
more...
3139 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
losing 9.8 lb a week
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