77SUDelta's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
208.6 lb Lost so far: 25.4 lb.    Still to go: 63.6 lb.    Diet followed poorly.

Diet Calendar Entry for 03 April 2012:
612 kcal Fat: 41.65g | Prot: 39.91g | Carb: 24.82g.   Breakfast: splenda, egg, kirkland egg product, coffee, spinach. Lunch: kroger olive oil & vinegar dressing, athenos feta, romaine. Dinner: kroger balsamic vinaigrette, turkey ham. more...
gaining 10.5 lb a week

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