Weigh In record (no journal entry) for 03 April 2012
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130.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1650 kcal
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Fat: 48.12g | Prot: 67.75g | Carb: 245.00g.
Breakfast: 6" Veggie Delite, Banana Chocolate Vivanno with Espresso Shot (Grande). Lunch: Peach Rings, 6" Veggie Delite. Dinner: Baked Apple Pie, McDouble. Snacks/Other: Iced Mocha with Nonfat Milk (Medium). more...
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losing 7.0 lb a week
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