Weigh In record (no journal entry) for 17 August 2017
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206.0 lb
Lost so far: 64.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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747 kcal
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Fat: 39.50g | Prot: 37.33g | Carb: 82.98g.
Breakfast: Publix Grape Nuts, Chobani Non-Fat Black Cherry Greek Yogurt. Snacks/Other: Planters Honey Roasted Peanuts, Atkins Snack Caramel Chocolate Nut Roll. more...
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gaining 0.2 lb a week
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Padderic's weight history
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